Living with Anxiety/OCD

As an athlete living with OCD and/or anxiety, know that you are not alone — we are with you and here for you! This section provides resources for living with your mental health condition(s) as an athlete.

Living with Anxiety

Managing your Anxiety and Succeeding in Practice

Resources for Games and Competitions

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IOCDF Lead Advocate Thomas Smalley Weight Training
Cali Werner running a marathon
Black male runner about to start a race.