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I am an Athlete

Parents/Guardians
Coach/Team Staff

Getting Help for OCD/Anxiety

Getting Started | Therapy, & How to Fit it into Your Schedule
Eating Disorder Support Guide for Athletes

Athletes and Mental Health

Misconceptions and Stigma
Perfectionism and Athletes
Checking In on Your Teammates

Living with Anxiety/OCD

How to Manage Anxiety to Get More from your Training and Recovery
Athletes and Substance Use

Athlete Stories

I Want to Learn

Learn about OCD, anxiety, body dysmorphia, perfectionism, and other mental health disorders and how they impact an athlete and their performance.

Woman with OCD with a towel in the locker room I Want to Learn

OCD

Anxious Teenage Girl Athlete Looking Up Rock Climbing Wall I Want to Learn

Anxiety

Man in gym looking at mirror I Want to Learn

Body Dysmorphic Disorder

Female kickboxer with perfectionsism training with a punching bag I Want to Learn

Perfectionism

Rear view of a teenager holding a football I Want to Learn

Other Mental Health Disorders

Black male runner about to start a race.

Thomas Smalley Stretching an Athlete

Soccer players kicking a ball