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I am an Athlete

Parents/Guardians
Coach/Team Staff

Getting Help for OCD/Anxiety

Getting Started | Therapy, & How to Fit it into Your Schedule
Eating Disorder Support Guide for Athletes

Athletes and Mental Health

Misconceptions and Stigma
Perfectionism and Athletes
Checking In on Your Teammates

Living with Anxiety/OCD

How to Manage Anxiety to Get More from your Training and Recovery
Athletes and Substance Use

Athlete Stories

Living with Anxiety/OCD

As an athlete living with OCD and/or anxiety, know that you are not alone - we are with you and here for you!

This section provides resources for living with your mental health condition(s) as an athlete.

Athletic woman doing the full-body cardio workout

Living with Anxiety

Supporting her Rugby Players

Managing your Anxiety and Succeeding in Practice

Managing your anxiety and succeeding in practice

Resources for Games and Competitions

IOCDF Lead Advocate Thomas Smalley Weight Training

Cali Werner running a marathon

Black male runner about to start a race.